Positive Thinking Essay: Best Motivational Essay

Table of Contents

Positive Thinking Essay in 500 Words

What is positive thinking?

Positive thinking is a mental and emotional approach that focuses on optimism, hope and constructive responses to life’s challenges. In a word, we can say that positive thinking is an invaluable abstract quality that helps us to overcome different stress, setbacks and difficult situations. It helps individual to focus on the brighter side of life and find ways to combat the adversity of life.

How to practice positive thinking:

Research says that positive thinking of an individual does not come overnight. It is the long systematic mental process to focus on positive thoughts and self-belief. If someone wants to imbibe the quality of positive thinking in his or her life, it does not mean that he or she should ignore reality or never think that there is no difficulties or challenges in life. Rather the quality of positive thinking will develop in facing the adversity and finding the constructive ways in the face of adversity. Often the skills of self-analysis, meditation, reading biography of great men can develop the quality of positive thinking in you.

Essential Qualities of Positive Thinking:

To develop positive thinking in individual, one must forbear from negative and idle thinking. The qualities like gratitude, resilience and optimism are some of the important traits to build positive thinking in oneself. Developing the mindset that encourages perseverance helps to positive attitude of a person. Besides, a good social relationship, experience and the ability to solve critical situations are the very necessary qualities for developing positive thinking.

How does positive thinking help us:

Everyone does not like to dwindle in the state of problem. People like to come out
of the obstacles put before life. Positive attitude of a person helps to keep his
calmness and be focused on tackling the issues reducing the impact of stress on
physical and mental well-being.

Positive thinking also helps in improving emotional health and acts as an antidote to
depression and anxiety. Positive thinking leads to resilience, which is the ability to
bounce back from setbacks and overcome adversity. Positive thinking also makes a
man optimistic which increases the ability to persevere.

People with positive thinking never loses his self-belief and self-esteem. A man with
positive thinking can value his strong points and capabilities and does not dwindle too
much with his negative points.

Scientific studies have revealed that positive thinking is many ways beneficial for
physical health like – cardiovascular health, blood circulation, immune system etc. as
the positive thinking lowers the level of stress hormones.

Examples of positive thinking:

A powerful example of positive thinking in a great person’s life is Steve Jobs who
was an American inventor in the field of technology and best known for co-founding
technology company Apple Inc. Steve is known for his positive thinking. Steve Jobs
faced numerous failures. Once in his life, he was at the lowest point of his career
and had long ago been booted from Apple Inc.

But later, the positive thinking of Steve Jobs helped to get success and made revolutionary changes in the world of technology. Walter Isaacson who wrote the biography on Steve Jobs revealed that Steve Jobs became far better and clear person with more positive thinking when he
came back in 1997 and rejoined the Apple Inc.

Conclusion:

We can say that so many are the benefits of positive thinking that we cannot take it
away from our life. Although it is important to note that we should avoid the pitfalls
of toxic positivity. A balanced approach to positive thinking can help one to subside
the stress and setbacks in time of challenges. Positive thinking can pave the way to
a fulfilling and meaningful life through consistent practice of gratitude, resilience and
optimism